{"id":2278,"date":"2023-01-25T15:00:00","date_gmt":"2023-01-25T12:00:00","guid":{"rendered":"https:\/\/drnouf.com\/?p=2278"},"modified":"2023-01-28T19:31:59","modified_gmt":"2023-01-28T16:31:59","slug":"%d8%b9%d8%ac%d9%84%d8%a9-%d8%a8%d9%84%d9%88%d8%aa%d8%b4%d9%8a%d9%83-%d9%84%d9%84%d9%85%d8%b4%d8%a7%d8%b9%d8%b1-%d9%83%d9%8a%d9%81-%d9%86%d8%b3%d8%aa%d9%81%d9%8a%d8%af-%d9%85%d9%86%d9%87%d8%a7","status":"publish","type":"post","link":"https:\/\/drnouf.com\/en\/%d8%b9%d8%ac%d9%84%d8%a9-%d8%a8%d9%84%d9%88%d8%aa%d8%b4%d9%8a%d9%83-%d9%84%d9%84%d9%85%d8%b4%d8%a7%d8%b9%d8%b1-%d9%83%d9%8a%d9%81-%d9%86%d8%b3%d8%aa%d9%81%d9%8a%d8%af-%d9%85%d9%86%d9%87%d8%a7\/","title":{"rendered":"\u0639\u062c\u0644\u0629 \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0644\u0644\u0645\u0634\u0627\u0639\u0631 .. \u0643\u064a\u0641 \u0646\u0633\u062a\u0641\u064a\u062f \u0645\u0646\u0647\u0627 \u0628\u0627\u062f\u0627\u0631\u0629 \u0645\u0634\u0627\u0639\u0631\u0646\u0627"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2278\" class=\"elementor elementor-2278\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-77a6eae elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"77a6eae\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-200bd90a\" data-id=\"200bd90a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41599149 elementor-widget elementor-widget-text-editor\" data-id=\"41599149\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p style=\"text-align: right;\">\u062a\u0639\u062a\u0628\u0631 \u0639\u062c\u0644\u0629 \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0644\u0644\u0645\u0634\u0627\u0639\u0631 \u0645\u0646 \u0627\u0644\u0639\u062c\u0644\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u0642\u0627\u0645 \u0639\u0627\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0634\u0647\u064a\u0631 \u0631\u0648\u0628\u0631\u062a \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0628\u0627\u0628\u062a\u0643\u0627\u0631\u0647\u0627 \u0644\u062a\u062d\u062f\u064a\u062f \u062f\u0631\u062c\u0627\u062a \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0648\u062d\u062f\u062a\u0647\u0627\u060c \u062d\u064a\u062b \u062a\u0636\u0645 \u062a\u0644\u0643 \u0627\u0644\u0639\u062c\u0644\u0629 \u062b\u0645\u0627\u0646\u064a\u0629 \u0623\u0646\u0648\u0627\u0639 \u0644\u0644\u0645\u0634\u0627\u0639\u0631 \u0648\u062f\u0631\u062c\u0627\u062a\u0647\u0627 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0648\u062a\u0634\u0645\u0644 \u062a\u0644\u0643 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u062e\u0648\u0641 \u0648\u0627\u0644\u0641\u0631\u062d \u0648\u0627\u0644\u062a\u0631\u0642\u0628 \u0648\u063a\u064a\u0631\u0647\u0645 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u064a\u0629\u060c \u0648\u0645\u0646 \u0627\u0644\u062c\u062f\u064a\u0631 \u0628\u0627\u0644\u0630\u0643\u0631 \u0623\u0646 \u0643\u0644 \u0634\u0639\u0648\u0631 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062b\u0644\u0627\u062b\u0629 \u062f\u0631\u062c\u0627\u062a \u0644\u0644\u0645\u0634\u0627\u0639\u0631 \u0644\u0644\u0648\u0635\u0644 \u0625\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0627\u0644\u062f\u0642\u064a\u0642 \u0627\u0644\u0630\u064a \u064a\u0634\u0639\u0631 \u0628\u0647 \u0627\u0644\u0625\u0646\u0633\u0627\u0646.<\/p>\n\n<p style=\"direction: rtl;\">\u00a0<\/p>\n\n<h2 class=\"wp-block-heading\" style=\"direction: rtl;\">\u0645\u0627 \u0647\u064a \u0639\u062c\u0644\u0629 \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0644\u0644\u0645\u0634\u0627\u0639\u0631\u061f<\/h2>\n<p>\u00a0<\/p>\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\">\n<figure class=\"wp-block-media-text__media\" style=\"direction: rtl;\"><img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"894\" class=\"wp-image-2279 size-full\" src=\"http:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-1.jpg\" alt=\"7 - \u0639\u062c\u0644\u0629 \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0644\u0644\u0645\u0634\u0627\u0639\u0631 1\" srcset=\"https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-1.jpg 900w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-1-640x636.jpg 640w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-1-160x160.jpg 160w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-1-768x763.jpg 768w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-1-600x596.jpg 600w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-1-653x649.jpg 653w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-1-100x100.jpg 100w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-1-50x50.jpg 50w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n<div class=\"wp-block-media-text__content\">\n<p style=\"text-align: right;\">\u062a\u0633\u0645\u0649 \u0639\u062c\u0644\u0629 \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0644\u0644\u0645\u0634\u0627\u0639\u0631 \u0628\u0640 \u0639\u062c\u0644\u0629 \u0627\u0644\u0639\u0648\u0627\u0637\u0641 \u0648\u064a\u0631\u062c\u0639 \u0630\u0644\u0643 \u0644\u062a\u062c\u0645\u064a\u0639\u0647\u0627 \u0643\u0627\u0641\u0629 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0648\u062f\u0631\u062c\u0627\u062a\u0647\u0627 \u0644\u062f\u0649 \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u060c \u0648\u064a\u0645\u0643\u0646\u0646\u0627 \u0627\u0639\u062a\u0628\u0627\u0631 \u062a\u0644\u0643 \u0627\u0644\u0639\u062c\u0644\u0629 \u0645\u0646 \u0627\u0644\u0627\u0628\u062a\u0643\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0645\u0643\u0646\u0643 \u0645\u0646 \u062a\u062d\u062f\u064a\u062f \u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u062a\u064a \u062a\u0634\u0639\u0631 \u0628\u0647\u0627 \u0628\u0634\u0643\u0644 \u062f\u0642\u064a\u0642 \u0641\u0647\u064a \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0637\u0641 \u0627\u0644\u0623\u0648\u0644\u064a\u0629\u060c \u0648\u0645\u0646 \u0627\u0644\u062c\u062f\u064a\u0631 \u0628\u0627\u0644\u0630\u0643\u0631 \u0623\u0646 \u0639\u062f\u062f \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u064a\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u064a\u0635\u0644 \u0639\u062f\u062f\u0647\u0627 \u0625\u0644\u0649 \u062d\u0648\u0627\u0644\u064a 34 \u0623\u0644\u0641 \u0634\u0639\u0648\u0631 \u0648\u0644\u0630\u0644\u0643 \u0643\u0627\u0646 \u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u062a\u062d\u062f\u064a\u062f \u0637\u0628\u064a\u0639\u0629 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0628\u062f\u0648\u0646 \u062a\u0644\u0643 \u0627\u0644\u0639\u062c\u0644\u0629.<\/p>\n<p style=\"text-align: right;\">\u0648\u0644\u0642\u062f \u0623\u062b\u0628\u062a \u0630\u0644\u0643 \u0627\u0644\u0639\u0627\u0644\u0645 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0628\u062a\u0643\u0627\u0631\u0647 \u0644\u062a\u0644\u0643 \u0627\u0644\u0639\u062c\u0644\u0629 \u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0628\u0646\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0646\u0648\u0639\u064a\u0646 \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a\u060c \u0641\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644 \u0625\u0646 \u0627\u0644\u062d\u0628 \u0645\u0632\u064a\u062c \u0645\u0627 \u0628\u064a\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0641\u0631\u062d \u0648\u0627\u0644\u062b\u0642\u0629 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0641\u0631\u062d \u0648\u0627\u0644\u062e\u0648\u0641 \u0648\u0643\u0630\u0644\u0643 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0628\u0647\u062c\u0629 \u0641\u0647\u0648 \u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0641\u0631\u062d \u0648\u0627\u0644\u0645\u0641\u0627\u062c\u0623\u0629 \u0645\u0639\u0627\u064b.<\/p>\n<\/div>\n<\/div>\n<h2 style=\"direction: rtl;\">\u062a\u062f\u0631\u062c \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0644\u062f\u0649 \u0627\u0644\u0625\u0646\u0633\u0627\u0646<\/h2>\n<p>\u00a0<\/p>\n\n<figure class=\"wp-block-image size-large\" style=\"direction: rtl;\"><img decoding=\"async\" width=\"1280\" height=\"634\" class=\"wp-image-2282\" src=\"http:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-3-1-1280x634.jpg\" alt=\"7 - \u0639\u062c\u0644\u0629 \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0644\u0644\u0645\u0634\u0627\u0639\u0631 3\" srcset=\"https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-3-1-1280x634.jpg 1280w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-3-1-640x317.jpg 640w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-3-1-768x380.jpg 768w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-3-1-1536x760.jpg 1536w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-3-1-2048x1014.jpg 2048w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-3-1-600x297.jpg 600w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-3-1-1311x649.jpg 1311w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-3-1-101x50.jpg 101w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n<p>\u00a0<\/p>\n<p style=\"direction: rtl;\">\u0647\u0646\u0627\u0643 \u062a\u062f\u0631\u062c \u0641\u064a \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u062a\u0648\u0635\u0644 \u0644\u0647 \u0627\u0644\u0639\u0627\u0644\u0645 \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u062a\u0645 \u062a\u062d\u062f\u064a\u062f\u0647 \u0639\u0646 \u0627\u0628\u062a\u0643\u0627\u0631 \u0627\u0644\u0639\u062c\u0644\u0629\u060c \u0648\u064a\u0645\u0643\u0646\u0646\u0627 \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0623\u0637\u0648\u0627\u0631 \u062a\u063a\u064a\u0631 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0648\u0627\u0646\u062a\u0642\u0627\u0644\u0647\u0627 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0622\u062a\u064a:<\/p>\n\n<ul>\n<li style=\"direction: rtl;\">\u0627\u0644\u062b\u0642\u0629 \u062a\u062a\u063a\u064a\u0631 \u0628\u0634\u062f\u062a\u0647\u0627 \u0625\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0640 \u0627\u0644\u0625\u0639\u062c\u0627\u0628.<\/li>\n\n<li style=\"direction: rtl;\">\u0627\u0644\u062e\u0648\u0641 \u064a\u062a\u063a\u064a\u0631 \u0628\u0634\u062f\u062a\u0647 \u0625\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0640 \u0627\u0644\u0631\u0639\u0628.<\/li>\n\n<li style=\"direction: rtl;\">\u0627\u0644\u0645\u0641\u0627\u062c\u0623\u0629 \u062a\u062a\u063a\u064a\u0631 \u0628\u0634\u062f\u062a\u0647\u0627 \u0625\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0640 \u0627\u0644\u0630\u0647\u0648\u0644.<\/li>\n\n<li style=\"direction: rtl;\">\u0627\u0644\u0643\u0622\u0628\u0629 \u062a\u062a\u063a\u064a\u0631 \u0628\u0634\u062f\u062a\u0647\u0627 \u0625\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0640 \u0627\u0644\u062d\u0632\u0646.<\/li>\n\n<li style=\"direction: rtl;\">\u0627\u0644\u0627\u0634\u0645\u0626\u0632\u0627\u0632 \u064a\u062a\u063a\u064a\u0631 \u0628\u0634\u062f\u062a\u0647 \u0625\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0640 \u0627\u0644\u0643\u0631\u0627\u0647\u064a\u0629.<\/li>\n\n<li style=\"direction: rtl;\">\u0627\u0644\u062a\u0631\u0642\u0628 \u064a\u062a\u063a\u064a\u0631 \u0628\u0634\u062f\u062a\u0647 \u0625\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0640 \u0627\u0644\u064a\u0642\u0638\u0629.<\/li>\n\n<li style=\"direction: rtl;\">\u0627\u0644\u0641\u0631\u062d \u064a\u062a\u063a\u064a\u0631 \u0628\u0634\u062f\u062a\u0647 \u0625\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0640 \u0627\u0644\u0646\u0634\u0648\u0629.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">\u00a0<\/h2>\n<h2 style=\"direction: rtl;\">\u0643\u064a\u0641\u064a\u0629 \u0625\u062f\u0627\u0631\u0629 \u0645\u0634\u0627\u0639\u0631\u0646\u0627\u061f<\/h2>\n<p>\u00a0<\/p>\n\n<figure class=\"wp-block-image size-large\" style=\"direction: rtl;\"><img decoding=\"async\" width=\"1280\" height=\"637\" class=\"wp-image-2283\" src=\"http:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-4-1280x637.jpg\" alt=\"7 - \u0639\u062c\u0644\u0629 \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0644\u0644\u0645\u0634\u0627\u0639\u0631 4\" srcset=\"https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-4-1280x637.jpg 1280w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-4-640x319.jpg 640w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-4-768x382.jpg 768w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-4-1536x765.jpg 1536w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-4-2048x1020.jpg 2048w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-4-600x299.jpg 600w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-4-1304x649.jpg 1304w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-4-100x50.jpg 100w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n<p>\u00a0<\/p>\n<p style=\"direction: rtl;\">\u0644\u0642\u062f \u0633\u0627\u0639\u062f\u062a \u0639\u062c\u0644\u0629 \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0639\u0644\u0649 \u062a\u0639\u0644\u064a\u0645\u0647 \u0643\u064a\u0641\u064a\u0629 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0645\u0634\u0627\u0639\u0631\u060c \u062d\u064a\u062b \u064a\u0645\u0643\u0646 \u0645\u0639\u0631\u0641\u0629 \u0623\u0633\u0627\u0633 \u0643\u0644 \u0634\u0639\u0648\u0631 \u0648\u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u062a\u0635\u0631\u0641 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0647 \u0648\u0628\u0646\u0627\u0621 \u0639\u0644\u0649 \u0630\u0644\u0643 \u064a\u0645\u0643\u0646\u0643 \u062a\u062d\u062f\u064a\u062f \u0643\u064a\u0641\u064a\u0629 \u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0634\u0639\u0648\u0631 \u0648\u0627\u0644\u062a\u0635\u0631\u0641 \u0628\u0633\u0647\u0648\u0644\u0629\u060c \u0648\u064a\u0645\u0643\u0646\u0627\u0646 \u062a\u0648\u0636\u064a\u062d \u0630\u0644\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0622\u062a\u064a:<\/p>\n\n<ul>\n<li style=\"direction: rtl;\">\u0627\u0644\u062d\u0645\u0627\u064a\u0629: \u0625\u0630\u0627 \u0631\u063a\u0628\u062a \u0641\u064a \u062d\u0645\u0627\u064a\u0629 \u0646\u0641\u0633\u0643 \u0645\u0646 \u062a\u0635\u0631\u0641\u0627\u062a \u0627\u0644\u063a\u064a\u0631 \u0639\u0644\u064a\u0643 \u0628\u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628 \u0623\u0648 \u0627\u0644\u062a\u0631\u0627\u062c\u0639 \u0639\u0646 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0645 \u0648\u0630\u0644\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062f\u0639\u0645 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u062e\u0648\u0641 \u0623\u0648 \u0627\u0644\u0631\u0639\u0628.<\/li>\n\n<li style=\"direction: rtl;\">\u062f\u0645\u0627\u0631 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a: \u0648\u064a\u0623\u062a\u064a \u0630\u0644\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0642\u064a\u0627\u0645\u0643 \u0628\u062a\u0635\u0631\u0641 \u063a\u064a\u0631 \u0645\u0642\u0628\u0648\u0644 \u0623\u0648 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0645\u0639\u062a\u0627\u062f\u060c \u0648\u064a\u0623\u062a\u064a \u0630\u0644\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644\u0643 \u062f\u0639\u0645 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u063a\u0636\u0628.<\/li>\n\n<li style=\"direction: rtl;\">\u0627\u0644\u0631\u0641\u0636: \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0631\u063a\u0628\u062a\u0643 \u0631\u0641\u0636\u0643 \u0644\u0645\u0648\u0642\u0641 \u0623\u0648 \u0644\u0634\u062e\u0635 \u0623\u0648 \u0644\u0631\u062f \u0641\u0639\u0644 \u0645\u0639\u064a\u0646 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062f\u0639\u0645 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0627\u0634\u0645\u0626\u0632\u0627\u0632.<\/li>\n\n<li style=\"direction: rtl;\">\u0627\u0644\u0627\u0633\u062a\u0643\u0634\u0627\u0641: \u0625\u0646 \u062d\u0627\u062c\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0625\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0646\u0645\u064a\u0629 \u0645\u0647\u0627\u0631\u0627\u062a\u0647\u060c \u0648\u064a\u0645\u0643\u0646 \u062f\u0639\u0645 \u062a\u0644\u0643 \u0627\u0644\u0645\u0648\u0647\u0628\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062f\u0639\u0645 \u0634\u0639\u0648\u0631 \u0627\u0644\u0641\u0636\u0648\u0644.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">\u00a0<\/h2>\n<h2 style=\"direction: rtl;\">\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0644\u0644\u0625\u0646\u0633\u0627\u0646 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0639\u062c\u0644\u0629 \u0628\u0644\u0648\u062a\u0634\u064a\u0643\u061f<\/h2>\n<p>\u00a0<\/p>\n\n<figure class=\"wp-block-image size-large\" style=\"direction: rtl;\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"853\" class=\"wp-image-2284\" src=\"http:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-5-1280x853.jpg\" alt=\"7 - \u0639\u062c\u0644\u0629 \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0644\u0644\u0645\u0634\u0627\u0639\u0631 5\" srcset=\"https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-5-1280x853.jpg 1280w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-5-640x427.jpg 640w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-5-768x512.jpg 768w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-5-1536x1024.jpg 1536w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-5-2048x1365.jpg 2048w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-5-600x400.jpg 600w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-5-974x649.jpg 974w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-5-75x50.jpg 75w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n<p>\u00a0<\/p>\n<p style=\"direction: rtl; text-align: right;\">\u064a\u062a\u0645\u0643\u0646 \u0627\u0644\u0634\u062e\u0635 \u0645\u0646 \u062a\u0639\u0644\u0645 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0628\u062a\u0648\u0642\u064a\u062a \u0645\u0639\u064a\u0646 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0639\u062c\u0644\u0629 \u0628\u0644\u0648\u062a\u0634\u064a\u0643\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0646\u062c\u0627\u062d \u0627\u0644\u0634\u062e\u0635 \u0641\u064a \u0639\u0644\u0627\u0642\u0627\u062a\u0647 \u0648\u062d\u064a\u0627\u062a\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0648\u064a\u0645\u0643\u0646\u0646\u0627 \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0630\u0644\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0622\u062a\u064a:\u00a0<\/p>\n\n<ul>\n<li style=\"direction: rtl; text-align: right;\">\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629: \u064a\u064a\u0645\u0643\u0646 \u0644\u0644\u0634\u062e\u0635 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0645\u0634\u0643\u0644\u0629 \u0627\u0633\u062a\u062d\u0636\u0627\u0631 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0628\u0634\u0643\u0644 \u062f\u0627\u0626\u0645 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u062f\u0631\u062c \u0628\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0623\u0643\u062b\u0631 \u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u0639\u062c\u0644\u0629 \u0648\u062a\u062f\u0631\u064a\u062c\u064a\u0627 \u064a\u0628\u062f\u0623 \u0628\u0627\u0644\u0648\u0635\u0648\u0644 \u0644\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0645\u0628\u0647\u062c\u0629 \u0645\u062b\u0644 \u00a0\u0628\u0627\u0644\u0641\u0631\u062d \u0648\u0627\u0644\u0633\u0639\u0627\u062f\u0629\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0627\u0644\u0633\u0644\u0628\u064a \u0628\u0634\u0643\u0644 \u062a\u062f\u0631\u064a\u062c\u064a \u0648\u0622\u0645\u0646 \u0644\u0644\u0634\u062e\u0635.<\/li>\n\n<li style=\"direction: rtl; text-align: right;\">\u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0630\u0627\u062a:\u064a\u0645\u0643\u0646 \u0644\u0644\u0634\u062e\u0635 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062b\u0642\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062f\u0639\u0645 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u062a\u064a \u062a\u0648\u0635\u0644 \u0644\u0630\u0644\u0643 \u0645\u062b\u0644 \u0645\u0632\u062c \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0641\u0631\u062d \u0648\u0627\u0644\u0628\u0647\u062c\u0629 \u0648\u0627\u0644\u062c\u062f\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0642\u0628\u0644 \u0627\u0644\u0634\u062e\u0635 \u0644\u0646\u0641\u0633\u0647 \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0628\u064a\u0631 \u0639\u0646\u0647\u0627 \u0628\u0634\u0643\u0644 \u0633\u0644\u064a\u0645.<\/li>\n\n<li style=\"direction: rtl;\">\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0625\u0645\u0643\u0627\u0646\u064a\u0627\u062a \u0648\u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0641\u0631\u062f\u064a\u0629: \u0648\u064a\u062a\u0645 \u0630\u0644\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062f\u0639\u0645 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0648\u0627\u0644\u062a\u064a \u062a\u062a\u0645\u062b\u0644 \u0641\u064a (\u0627\u0644\u0641\u0631\u062d \u2013 \u0627\u0644\u0628\u0647\u062c\u0629 \u2013 \u0627\u0644\u062b\u0642\u0629 \u2013 \u0627\u0644\u062a\u0631\u0642\u0628 \u2013 \u0627\u0644\u0645\u0641\u0627\u062c\u0623\u0629) \u0648\u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0644\u0643 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0633\u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0647\u062f\u0641\u0643 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0648\u0647\u0648 \u062a\u0646\u0645\u064a\u0629 \u0645\u0647\u0627\u0631\u0627\u062a\u0643 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0648\u0627\u0633\u062a\u063a\u0644\u0627\u0644\u0647\u0627 \u0641\u064a \u0639\u0645\u0644 \u0639\u0644\u0627\u0642\u0627\u062a\u0643 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629.<\/li>\n<\/ul>\n\n<p style=\"text-align: right;\"><strong>\u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0645\u062e\u062a\u0635 \u0627\u0636\u063a\u0637 <a href=\"https:\/\/drnouf.com\/en\/%d8%ad%d8%ac%d8%b2-%d9%85%d9%88%d8%b9%d8%af\/\">\u0647\u0646\u0627<\/a> \u0644\u062d\u062c\u0632 \u0627\u0633\u062a\u0634\u0627\u0631\u0629<\/strong><\/p>\n<p style=\"direction: rtl;\">\u0645\u0645\u0627 \u0644\u0627 \u0634\u0643 \u0641\u064a\u0647 \u0623\u0646 \u0639\u062c\u0644\u0629 \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0644\u0644\u0645\u0634\u0627\u0639\u0631 \u062a\u0639\u062f \u0645\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u0627\u0628\u062a\u0643\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u0639\u0631\u0641\u0647\u0627 \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u060c \u062d\u064a\u062b \u062a\u0645\u0643\u0646\u0647 \u062a\u0644\u0643 \u0627\u0644\u0639\u062c\u0644\u0629 \u0645\u0646 \u062a\u0645\u064a\u064a\u0632 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0639\u0644\u0649 \u0623\u0633\u0627\u0633\u0647\u0627 \u0633\u0648\u0627\u0621 \u0639\u0646\u062f \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0641\u0636\u0644 \u0645\u0646\u0647\u0627 \u0644\u0646\u0641\u0633\u0643 \u0623\u0648 \u0639\u0646\u062f \u0627\u0633\u062a\u0642\u0628\u0627\u0644\u0647\u0627 \u0645\u0646 \u0627\u0644\u0622\u062e\u0631\u064a\u0646.<\/p>\n\n<h2 class=\"wp-block-heading\" style=\"direction: rtl;\">\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/h2>\n\n<ul>\n<li style=\"direction: ltr; text-align: left;\"><a href=\"https:\/\/www.almrsal.com\/post\/1074555\">https:\/\/www.almrsal.com<\/a><\/li>\n\n<li style=\"direction: ltr; text-align: left;\"><a href=\"https:\/\/www.sayidaty.net\/node\/1271506\/%D8%B5%D8%AD%D8%A9\/%D8%A7%D9%84%D8%B5%D8%AD%D8%A9-%D8%A7%D9%84%D9%86%D9%81%D8%B3%D9%8A%D8%A9\/%C2%A0%D9%85%D8%A7-%D9%87%D9%8A-%D8%B9%D8%AC%D9%84%D8%A9-%D8%A8%D9%84%D9%88%D8%AA%D8%B4%D9%8A%D9%83-%D9%84%D9%84%D8%B9%D9%88%D8%A7%D8%B7%D9%81-%D9%88%D9%83%D9%8A%D9%81-%D8%AA%D8%A4%D8%AB%D8%B1-%D8%B9%D9%84%D9%89-%D8%AD%D9%8A%D8%A7%D8%AA%D9%86%D8%A7%D8%9F\">https:\/\/www.sayidaty.net<\/a><\/li>\n\n<li style=\"direction: ltr; text-align: left;\"><a href=\"https:\/\/dralatar.com\/%D8%AA%D8%B9%D8%B1%D9%81-%D8%B9%D9%84%D9%89-%D8%B9%D8%AC%D9%84%D8%A9-%D8%A8%D9%84%D9%88%D8%AA%D8%B4%D9%83-%D9%84%D9%84%D8%B9%D9%88%D8%A7%D8%B7%D9%81-%D8%A7%D9%84%D8%A8%D8%B4%D8%B1%D9%8A\/\">https:\/\/dralatar.com<\/a><\/li>\n\n<li style=\"direction: ltr; text-align: left;\"><a href=\"https:\/\/ar.warbletoncouncil.org\/rueda-emociones-robert-plutchik-4948\">https:\/\/ar.warbletoncouncil.org<\/a><\/li>\n\n<li style=\"direction: ltr; text-align: left;\"><a href=\"https:\/\/mangam.info\/%D9%84%D9%85%D8%A7%D8%B0%D8%A7-%D9%8A%D8%B5%D9%8A%D8%A8%D9%86%D8%A7-%D8%A7%D9%84%D9%85%D9%84%D9%84-%D9%88%D9%85%D8%A7%D9%87%D9%8A-%D8%A3%D8%B6%D8%B1%D8%A7%D8%B1%D9%87\/plutchik-wheel_in_arabic\/\">https:\/\/mangam.info<\/a><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u062a\u0639\u0631\u0641 \u0645\u0639\u0646\u0627 \u0639\u0644\u0649 \u0639\u062c\u0644\u0629 \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0644\u0644\u0645\u0634\u0627\u0639\u0631 \u0644\u0644\u0639\u0627\u0644\u0645 \u0627\u0644\u0634\u0647\u064a\u0631 \u0631\u0648\u0628\u0631\u062a \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0648\u0645\u0627 \u0647\u064a \u0645\u0631\u0627\u062d\u0644 \u062a\u062f\u0631\u062c \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0639\u0646\u062f \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u061f \u0648\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646\u0647\u0627 \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u062a\u0644\u0643 \u0627\u0644\u0645\u0634\u0627\u0639\u0631\u061f <\/p>","protected":false},"author":1,"featured_media":2285,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[12],"tags":[38],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0639\u062c\u0644\u0629 \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0644\u0644\u0645\u0634\u0627\u0639\u0631 .. \u0643\u064a\u0641 \u0646\u0633\u062a\u0641\u064a\u062f \u0645\u0646\u0647\u0627 \u0628\u0627\u062f\u0627\u0631\u0629 \u0645\u0634\u0627\u0639\u0631\u0646\u0627 - \u062f\/ \u0646\u0640\u0648\u0641 \u0627\u0644\u0645\u0640\u0640\u0644\u0627\u0651<\/title>\n<meta name=\"description\" content=\"\u062a\u0639\u0631\u0641 \u0645\u0639\u0646\u0627 \u0639\u0644\u0649 \u0639\u062c\u0644\u0629 \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0644\u0644\u0645\u0634\u0627\u0639\u0631 \u0648\u0645\u0627 \u0647\u064a \u0645\u0631\u0627\u062d\u0644 \u062a\u062f\u0631\u062c \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0639\u0646\u062f \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u061f \u0648\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646\u0647\u0627 \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u062a\u0644\u0643 \u0627\u0644\u0645\u0634\u0627\u0639\u0631\u061f\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drnouf.com\/en\/\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-\u0643\u064a\u0641-\u0646\u0633\u062a\u0641\u064a\u062f-\u0645\u0646\u0647\u0627\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0639\u062c\u0644\u0629 \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0644\u0644\u0645\u0634\u0627\u0639\u0631 .. \u0643\u064a\u0641 \u0646\u0633\u062a\u0641\u064a\u062f \u0645\u0646\u0647\u0627 \u0628\u0627\u062f\u0627\u0631\u0629 \u0645\u0634\u0627\u0639\u0631\u0646\u0627\" \/>\n<meta property=\"og:description\" content=\"\u062a\u0639\u0631\u0641 \u0645\u0639\u0646\u0627 \u0639\u0644\u0649 \u0639\u062c\u0644\u0629 \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0644\u0644\u0645\u0634\u0627\u0639\u0631 \u0644\u0644\u0639\u0627\u0644\u0645 \u0627\u0644\u0634\u0647\u064a\u0631 \u0631\u0648\u0628\u0631\u062a \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0648\u0645\u0627 \u0647\u064a \u0645\u0631\u0627\u062d\u0644 \u062a\u062f\u0631\u062c \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0639\u0646\u062f \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u061f \u0648\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646\u0647\u0627 \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u062a\u0644\u0643 \u0627\u0644\u0645\u0634\u0627\u0639\u0631\u061f\" \/>\n<meta property=\"og:url\" content=\"https:\/\/drnouf.com\/en\/\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-\u0643\u064a\u0641-\u0646\u0633\u062a\u0641\u064a\u062f-\u0645\u0646\u0647\u0627\/\" \/>\n<meta property=\"og:site_name\" content=\"\u062f\/ \u0646\u0640\u0648\u0641 \u0627\u0644\u0645\u0640\u0640\u0644\u0627\u0651\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-25T12:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-28T16:31:59+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u062f . \u0646\u0648\u0641 \u0627\u0644\u0645\u064f\u0644\u0627\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"\u0639\u062c\u0644\u0629 \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0644\u0644\u0645\u0634\u0627\u0639\u0631 .. \u0643\u064a\u0641 \u0646\u0633\u062a\u0641\u064a\u062f \u0645\u0646\u0647\u0627 \u0628\u0627\u062f\u0627\u0631\u0629 \u0645\u0634\u0627\u0639\u0631\u0646\u0627\" \/>\n<meta name=\"twitter:description\" content=\"\u062a\u0639\u0631\u0641 \u0645\u0639\u0646\u0627 \u0639\u0644\u0649 \u0639\u062c\u0644\u0629 \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0644\u0644\u0645\u0634\u0627\u0639\u0631 \u0644\u0644\u0639\u0627\u0644\u0645 \u0627\u0644\u0634\u0647\u064a\u0631 \u0631\u0648\u0628\u0631\u062a \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0648\u0645\u0627 \u0647\u064a \u0645\u0631\u0627\u062d\u0644 \u062a\u062f\u0631\u062c \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0639\u0646\u062f \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u061f \u0648\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646\u0647\u0627 \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u062a\u0644\u0643 \u0627\u0644\u0645\u0634\u0627\u0639\u0631\u061f\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-scaled.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u062f . \u0646\u0648\u0641 \u0627\u0644\u0645\u064f\u0644\u0627\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/drnouf.com\/%d8%b9%d8%ac%d9%84%d8%a9-%d8%a8%d9%84%d9%88%d8%aa%d8%b4%d9%8a%d9%83-%d9%84%d9%84%d9%85%d8%b4%d8%a7%d8%b9%d8%b1-%d9%83%d9%8a%d9%81-%d9%86%d8%b3%d8%aa%d9%81%d9%8a%d8%af-%d9%85%d9%86%d9%87%d8%a7\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/drnouf.com\/%d8%b9%d8%ac%d9%84%d8%a9-%d8%a8%d9%84%d9%88%d8%aa%d8%b4%d9%8a%d9%83-%d9%84%d9%84%d9%85%d8%b4%d8%a7%d8%b9%d8%b1-%d9%83%d9%8a%d9%81-%d9%86%d8%b3%d8%aa%d9%81%d9%8a%d8%af-%d9%85%d9%86%d9%87%d8%a7\/\"},\"author\":{\"name\":\"\u062f . \u0646\u0648\u0641 \u0627\u0644\u0645\u064f\u0644\u0627\",\"@id\":\"https:\/\/drnouf.com\/#\/schema\/person\/a8a66cf67e683d80181779ba1a355205\"},\"headline\":\"\u0639\u062c\u0644\u0629 \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0644\u0644\u0645\u0634\u0627\u0639\u0631 .. \u0643\u064a\u0641 \u0646\u0633\u062a\u0641\u064a\u062f \u0645\u0646\u0647\u0627 \u0628\u0627\u062f\u0627\u0631\u0629 \u0645\u0634\u0627\u0639\u0631\u0646\u0627\",\"datePublished\":\"2023-01-25T12:00:00+00:00\",\"dateModified\":\"2023-01-28T16:31:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/drnouf.com\/%d8%b9%d8%ac%d9%84%d8%a9-%d8%a8%d9%84%d9%88%d8%aa%d8%b4%d9%8a%d9%83-%d9%84%d9%84%d9%85%d8%b4%d8%a7%d8%b9%d8%b1-%d9%83%d9%8a%d9%81-%d9%86%d8%b3%d8%aa%d9%81%d9%8a%d8%af-%d9%85%d9%86%d9%87%d8%a7\/\"},\"wordCount\":18,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/drnouf.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/drnouf.com\/%d8%b9%d8%ac%d9%84%d8%a9-%d8%a8%d9%84%d9%88%d8%aa%d8%b4%d9%8a%d9%83-%d9%84%d9%84%d9%85%d8%b4%d8%a7%d8%b9%d8%b1-%d9%83%d9%8a%d9%81-%d9%86%d8%b3%d8%aa%d9%81%d9%8a%d8%af-%d9%85%d9%86%d9%87%d8%a7\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-scaled.jpg\",\"keywords\":[\"\u0639\u062c\u0644\u0629 \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0644\u0644\u0645\u0634\u0627\u0639\u0631\"],\"articleSection\":[\"\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/drnouf.com\/%d8%b9%d8%ac%d9%84%d8%a9-%d8%a8%d9%84%d9%88%d8%aa%d8%b4%d9%8a%d9%83-%d9%84%d9%84%d9%85%d8%b4%d8%a7%d8%b9%d8%b1-%d9%83%d9%8a%d9%81-%d9%86%d8%b3%d8%aa%d9%81%d9%8a%d8%af-%d9%85%d9%86%d9%87%d8%a7\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/drnouf.com\/%d8%b9%d8%ac%d9%84%d8%a9-%d8%a8%d9%84%d9%88%d8%aa%d8%b4%d9%8a%d9%83-%d9%84%d9%84%d9%85%d8%b4%d8%a7%d8%b9%d8%b1-%d9%83%d9%8a%d9%81-%d9%86%d8%b3%d8%aa%d9%81%d9%8a%d8%af-%d9%85%d9%86%d9%87%d8%a7\/\",\"url\":\"https:\/\/drnouf.com\/%d8%b9%d8%ac%d9%84%d8%a9-%d8%a8%d9%84%d9%88%d8%aa%d8%b4%d9%8a%d9%83-%d9%84%d9%84%d9%85%d8%b4%d8%a7%d8%b9%d8%b1-%d9%83%d9%8a%d9%81-%d9%86%d8%b3%d8%aa%d9%81%d9%8a%d8%af-%d9%85%d9%86%d9%87%d8%a7\/\",\"name\":\"\u0639\u062c\u0644\u0629 \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0644\u0644\u0645\u0634\u0627\u0639\u0631 .. \u0643\u064a\u0641 \u0646\u0633\u062a\u0641\u064a\u062f \u0645\u0646\u0647\u0627 \u0628\u0627\u062f\u0627\u0631\u0629 \u0645\u0634\u0627\u0639\u0631\u0646\u0627 - \u062f\/ \u0646\u0640\u0648\u0641 \u0627\u0644\u0645\u0640\u0640\u0644\u0627\u0651\",\"isPartOf\":{\"@id\":\"https:\/\/drnouf.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/drnouf.com\/%d8%b9%d8%ac%d9%84%d8%a9-%d8%a8%d9%84%d9%88%d8%aa%d8%b4%d9%8a%d9%83-%d9%84%d9%84%d9%85%d8%b4%d8%a7%d8%b9%d8%b1-%d9%83%d9%8a%d9%81-%d9%86%d8%b3%d8%aa%d9%81%d9%8a%d8%af-%d9%85%d9%86%d9%87%d8%a7\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/drnouf.com\/%d8%b9%d8%ac%d9%84%d8%a9-%d8%a8%d9%84%d9%88%d8%aa%d8%b4%d9%8a%d9%83-%d9%84%d9%84%d9%85%d8%b4%d8%a7%d8%b9%d8%b1-%d9%83%d9%8a%d9%81-%d9%86%d8%b3%d8%aa%d9%81%d9%8a%d8%af-%d9%85%d9%86%d9%87%d8%a7\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-scaled.jpg\",\"datePublished\":\"2023-01-25T12:00:00+00:00\",\"dateModified\":\"2023-01-28T16:31:59+00:00\",\"description\":\"\u062a\u0639\u0631\u0641 \u0645\u0639\u0646\u0627 \u0639\u0644\u0649 \u0639\u062c\u0644\u0629 \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0644\u0644\u0645\u0634\u0627\u0639\u0631 \u0648\u0645\u0627 \u0647\u064a \u0645\u0631\u0627\u062d\u0644 \u062a\u062f\u0631\u062c \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0639\u0646\u062f \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u061f \u0648\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646\u0647\u0627 \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u062a\u0644\u0643 \u0627\u0644\u0645\u0634\u0627\u0639\u0631\u061f\",\"breadcrumb\":{\"@id\":\"https:\/\/drnouf.com\/%d8%b9%d8%ac%d9%84%d8%a9-%d8%a8%d9%84%d9%88%d8%aa%d8%b4%d9%8a%d9%83-%d9%84%d9%84%d9%85%d8%b4%d8%a7%d8%b9%d8%b1-%d9%83%d9%8a%d9%81-%d9%86%d8%b3%d8%aa%d9%81%d9%8a%d8%af-%d9%85%d9%86%d9%87%d8%a7\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/drnouf.com\/%d8%b9%d8%ac%d9%84%d8%a9-%d8%a8%d9%84%d9%88%d8%aa%d8%b4%d9%8a%d9%83-%d9%84%d9%84%d9%85%d8%b4%d8%a7%d8%b9%d8%b1-%d9%83%d9%8a%d9%81-%d9%86%d8%b3%d8%aa%d9%81%d9%8a%d8%af-%d9%85%d9%86%d9%87%d8%a7\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/drnouf.com\/%d8%b9%d8%ac%d9%84%d8%a9-%d8%a8%d9%84%d9%88%d8%aa%d8%b4%d9%8a%d9%83-%d9%84%d9%84%d9%85%d8%b4%d8%a7%d8%b9%d8%b1-%d9%83%d9%8a%d9%81-%d9%86%d8%b3%d8%aa%d9%81%d9%8a%d8%af-%d9%85%d9%86%d9%87%d8%a7\/#primaryimage\",\"url\":\"https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-scaled.jpg\",\"contentUrl\":\"https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-scaled.jpg\",\"width\":2560,\"height\":1440,\"caption\":\"7 - \u0639\u062c\u0644\u0629 \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0644\u0644\u0645\u0634\u0627\u0639\u0631\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/drnouf.com\/%d8%b9%d8%ac%d9%84%d8%a9-%d8%a8%d9%84%d9%88%d8%aa%d8%b4%d9%8a%d9%83-%d9%84%d9%84%d9%85%d8%b4%d8%a7%d8%b9%d8%b1-%d9%83%d9%8a%d9%81-%d9%86%d8%b3%d8%aa%d9%81%d9%8a%d8%af-%d9%85%d9%86%d9%87%d8%a7\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/drnouf.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0639\u062c\u0644\u0629 \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0644\u0644\u0645\u0634\u0627\u0639\u0631 .. \u0643\u064a\u0641 \u0646\u0633\u062a\u0641\u064a\u062f \u0645\u0646\u0647\u0627 \u0628\u0627\u062f\u0627\u0631\u0629 \u0645\u0634\u0627\u0639\u0631\u0646\u0627\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/drnouf.com\/#website\",\"url\":\"https:\/\/drnouf.com\/\",\"name\":\"\u062f\/ \u0646\u0640\u0648\u0641 \u0627\u0644\u0645\u0640\u0640\u0644\u0627\u0651\",\"description\":\"\u0627\u062e\u0635\u0627\u0626\u064a\u0629 \u0637\u0628 \u0639\u0627\u0626\u0644\u0629 \u0648\u0645\u062f\u0631\u0628\u0629 \u0641\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\",\"publisher\":{\"@id\":\"https:\/\/drnouf.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/drnouf.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/drnouf.com\/#organization\",\"name\":\"\u062f\/ \u0646\u0640\u0648\u0641 \u0627\u0644\u0645\u0640\u0640\u0644\u0627\u0651\",\"url\":\"https:\/\/drnouf.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/drnouf.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/drnouf.com\/wp-content\/uploads\/2022\/05\/cropped-dr-nouf-logo-small-white.png\",\"contentUrl\":\"https:\/\/drnouf.com\/wp-content\/uploads\/2022\/05\/cropped-dr-nouf-logo-small-white.png\",\"width\":1959,\"height\":531,\"caption\":\"\u062f\/ \u0646\u0640\u0648\u0641 \u0627\u0644\u0645\u0640\u0640\u0644\u0627\u0651\"},\"image\":{\"@id\":\"https:\/\/drnouf.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/drnouf.com\/#\/schema\/person\/a8a66cf67e683d80181779ba1a355205\",\"name\":\"\u062f . \u0646\u0648\u0641 \u0627\u0644\u0645\u064f\u0644\u0627\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/drnouf.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/0687028ba2b028b77b3e2cf37ac68f55?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/0687028ba2b028b77b3e2cf37ac68f55?s=96&d=mm&r=g\",\"caption\":\"\u062f . \u0646\u0648\u0641 \u0627\u0644\u0645\u064f\u0644\u0627\"},\"description\":\"\u0627\u062e\u0635\u0627\u0626\u064a\u0629 \u0637\u0628 \u0639\u0627\u0626\u0644\u0629 \u0648\u0645\u062f\u0631\u0628\u0629 \u0641\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u062e\u0628\u0631\u0629 \u0627\u0643\u062b\u0631 \u0645\u0646 15 \u0633\u0646\u0629 \u0641\u064a \u0627\u0644\u0645\u062c\u0627\u0644 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0627\u0644\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0646\u0633\u0627\u0621 \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0627\u062a\",\"sameAs\":[\"http:\/\/drnouf.com\"],\"url\":\"https:\/\/drnouf.com\/en\/author\/drnouf\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0639\u062c\u0644\u0629 \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0644\u0644\u0645\u0634\u0627\u0639\u0631 .. \u0643\u064a\u0641 \u0646\u0633\u062a\u0641\u064a\u062f \u0645\u0646\u0647\u0627 \u0628\u0627\u062f\u0627\u0631\u0629 \u0645\u0634\u0627\u0639\u0631\u0646\u0627 - \u062f\/ \u0646\u0640\u0648\u0641 \u0627\u0644\u0645\u0640\u0640\u0644\u0627\u0651","description":"\u062a\u0639\u0631\u0641 \u0645\u0639\u0646\u0627 \u0639\u0644\u0649 \u0639\u062c\u0644\u0629 \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0644\u0644\u0645\u0634\u0627\u0639\u0631 \u0648\u0645\u0627 \u0647\u064a \u0645\u0631\u0627\u062d\u0644 \u062a\u062f\u0631\u062c \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0639\u0646\u062f \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u061f \u0648\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646\u0647\u0627 \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u062a\u0644\u0643 \u0627\u0644\u0645\u0634\u0627\u0639\u0631\u061f","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/drnouf.com\/en\/\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-\u0643\u064a\u0641-\u0646\u0633\u062a\u0641\u064a\u062f-\u0645\u0646\u0647\u0627\/","og_locale":"en_US","og_type":"article","og_title":"\u0639\u062c\u0644\u0629 \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0644\u0644\u0645\u0634\u0627\u0639\u0631 .. \u0643\u064a\u0641 \u0646\u0633\u062a\u0641\u064a\u062f \u0645\u0646\u0647\u0627 \u0628\u0627\u062f\u0627\u0631\u0629 \u0645\u0634\u0627\u0639\u0631\u0646\u0627","og_description":"\u062a\u0639\u0631\u0641 \u0645\u0639\u0646\u0627 \u0639\u0644\u0649 \u0639\u062c\u0644\u0629 \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0644\u0644\u0645\u0634\u0627\u0639\u0631 \u0644\u0644\u0639\u0627\u0644\u0645 \u0627\u0644\u0634\u0647\u064a\u0631 \u0631\u0648\u0628\u0631\u062a \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0648\u0645\u0627 \u0647\u064a \u0645\u0631\u0627\u062d\u0644 \u062a\u062f\u0631\u062c \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0639\u0646\u062f \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u061f \u0648\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646\u0647\u0627 \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u062a\u0644\u0643 \u0627\u0644\u0645\u0634\u0627\u0639\u0631\u061f","og_url":"https:\/\/drnouf.com\/en\/\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-\u0643\u064a\u0641-\u0646\u0633\u062a\u0641\u064a\u062f-\u0645\u0646\u0647\u0627\/","og_site_name":"\u062f\/ \u0646\u0640\u0648\u0641 \u0627\u0644\u0645\u0640\u0640\u0644\u0627\u0651","article_published_time":"2023-01-25T12:00:00+00:00","article_modified_time":"2023-01-28T16:31:59+00:00","og_image":[{"width":2560,"height":1440,"url":"http:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-scaled.jpg","type":"image\/jpeg"}],"author":"\u062f . \u0646\u0648\u0641 \u0627\u0644\u0645\u064f\u0644\u0627","twitter_card":"summary_large_image","twitter_title":"\u0639\u062c\u0644\u0629 \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0644\u0644\u0645\u0634\u0627\u0639\u0631 .. \u0643\u064a\u0641 \u0646\u0633\u062a\u0641\u064a\u062f \u0645\u0646\u0647\u0627 \u0628\u0627\u062f\u0627\u0631\u0629 \u0645\u0634\u0627\u0639\u0631\u0646\u0627","twitter_description":"\u062a\u0639\u0631\u0641 \u0645\u0639\u0646\u0627 \u0639\u0644\u0649 \u0639\u062c\u0644\u0629 \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0644\u0644\u0645\u0634\u0627\u0639\u0631 \u0644\u0644\u0639\u0627\u0644\u0645 \u0627\u0644\u0634\u0647\u064a\u0631 \u0631\u0648\u0628\u0631\u062a \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0648\u0645\u0627 \u0647\u064a \u0645\u0631\u0627\u062d\u0644 \u062a\u062f\u0631\u062c \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0639\u0646\u062f \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u061f \u0648\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646\u0647\u0627 \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u062a\u0644\u0643 \u0627\u0644\u0645\u0634\u0627\u0639\u0631\u061f","twitter_image":"https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-scaled.jpg","twitter_misc":{"Written by":"\u062f . \u0646\u0648\u0641 \u0627\u0644\u0645\u064f\u0644\u0627","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/drnouf.com\/%d8%b9%d8%ac%d9%84%d8%a9-%d8%a8%d9%84%d9%88%d8%aa%d8%b4%d9%8a%d9%83-%d9%84%d9%84%d9%85%d8%b4%d8%a7%d8%b9%d8%b1-%d9%83%d9%8a%d9%81-%d9%86%d8%b3%d8%aa%d9%81%d9%8a%d8%af-%d9%85%d9%86%d9%87%d8%a7\/#article","isPartOf":{"@id":"https:\/\/drnouf.com\/%d8%b9%d8%ac%d9%84%d8%a9-%d8%a8%d9%84%d9%88%d8%aa%d8%b4%d9%8a%d9%83-%d9%84%d9%84%d9%85%d8%b4%d8%a7%d8%b9%d8%b1-%d9%83%d9%8a%d9%81-%d9%86%d8%b3%d8%aa%d9%81%d9%8a%d8%af-%d9%85%d9%86%d9%87%d8%a7\/"},"author":{"name":"\u062f . \u0646\u0648\u0641 \u0627\u0644\u0645\u064f\u0644\u0627","@id":"https:\/\/drnouf.com\/#\/schema\/person\/a8a66cf67e683d80181779ba1a355205"},"headline":"\u0639\u062c\u0644\u0629 \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0644\u0644\u0645\u0634\u0627\u0639\u0631 .. \u0643\u064a\u0641 \u0646\u0633\u062a\u0641\u064a\u062f \u0645\u0646\u0647\u0627 \u0628\u0627\u062f\u0627\u0631\u0629 \u0645\u0634\u0627\u0639\u0631\u0646\u0627","datePublished":"2023-01-25T12:00:00+00:00","dateModified":"2023-01-28T16:31:59+00:00","mainEntityOfPage":{"@id":"https:\/\/drnouf.com\/%d8%b9%d8%ac%d9%84%d8%a9-%d8%a8%d9%84%d9%88%d8%aa%d8%b4%d9%8a%d9%83-%d9%84%d9%84%d9%85%d8%b4%d8%a7%d8%b9%d8%b1-%d9%83%d9%8a%d9%81-%d9%86%d8%b3%d8%aa%d9%81%d9%8a%d8%af-%d9%85%d9%86%d9%87%d8%a7\/"},"wordCount":18,"commentCount":0,"publisher":{"@id":"https:\/\/drnouf.com\/#organization"},"image":{"@id":"https:\/\/drnouf.com\/%d8%b9%d8%ac%d9%84%d8%a9-%d8%a8%d9%84%d9%88%d8%aa%d8%b4%d9%8a%d9%83-%d9%84%d9%84%d9%85%d8%b4%d8%a7%d8%b9%d8%b1-%d9%83%d9%8a%d9%81-%d9%86%d8%b3%d8%aa%d9%81%d9%8a%d8%af-%d9%85%d9%86%d9%87%d8%a7\/#primaryimage"},"thumbnailUrl":"https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-scaled.jpg","keywords":["\u0639\u062c\u0644\u0629 \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0644\u0644\u0645\u0634\u0627\u0639\u0631"],"articleSection":["\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/drnouf.com\/%d8%b9%d8%ac%d9%84%d8%a9-%d8%a8%d9%84%d9%88%d8%aa%d8%b4%d9%8a%d9%83-%d9%84%d9%84%d9%85%d8%b4%d8%a7%d8%b9%d8%b1-%d9%83%d9%8a%d9%81-%d9%86%d8%b3%d8%aa%d9%81%d9%8a%d8%af-%d9%85%d9%86%d9%87%d8%a7\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/drnouf.com\/%d8%b9%d8%ac%d9%84%d8%a9-%d8%a8%d9%84%d9%88%d8%aa%d8%b4%d9%8a%d9%83-%d9%84%d9%84%d9%85%d8%b4%d8%a7%d8%b9%d8%b1-%d9%83%d9%8a%d9%81-%d9%86%d8%b3%d8%aa%d9%81%d9%8a%d8%af-%d9%85%d9%86%d9%87%d8%a7\/","url":"https:\/\/drnouf.com\/%d8%b9%d8%ac%d9%84%d8%a9-%d8%a8%d9%84%d9%88%d8%aa%d8%b4%d9%8a%d9%83-%d9%84%d9%84%d9%85%d8%b4%d8%a7%d8%b9%d8%b1-%d9%83%d9%8a%d9%81-%d9%86%d8%b3%d8%aa%d9%81%d9%8a%d8%af-%d9%85%d9%86%d9%87%d8%a7\/","name":"\u0639\u062c\u0644\u0629 \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0644\u0644\u0645\u0634\u0627\u0639\u0631 .. \u0643\u064a\u0641 \u0646\u0633\u062a\u0641\u064a\u062f \u0645\u0646\u0647\u0627 \u0628\u0627\u062f\u0627\u0631\u0629 \u0645\u0634\u0627\u0639\u0631\u0646\u0627 - \u062f\/ \u0646\u0640\u0648\u0641 \u0627\u0644\u0645\u0640\u0640\u0644\u0627\u0651","isPartOf":{"@id":"https:\/\/drnouf.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/drnouf.com\/%d8%b9%d8%ac%d9%84%d8%a9-%d8%a8%d9%84%d9%88%d8%aa%d8%b4%d9%8a%d9%83-%d9%84%d9%84%d9%85%d8%b4%d8%a7%d8%b9%d8%b1-%d9%83%d9%8a%d9%81-%d9%86%d8%b3%d8%aa%d9%81%d9%8a%d8%af-%d9%85%d9%86%d9%87%d8%a7\/#primaryimage"},"image":{"@id":"https:\/\/drnouf.com\/%d8%b9%d8%ac%d9%84%d8%a9-%d8%a8%d9%84%d9%88%d8%aa%d8%b4%d9%8a%d9%83-%d9%84%d9%84%d9%85%d8%b4%d8%a7%d8%b9%d8%b1-%d9%83%d9%8a%d9%81-%d9%86%d8%b3%d8%aa%d9%81%d9%8a%d8%af-%d9%85%d9%86%d9%87%d8%a7\/#primaryimage"},"thumbnailUrl":"https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-scaled.jpg","datePublished":"2023-01-25T12:00:00+00:00","dateModified":"2023-01-28T16:31:59+00:00","description":"\u062a\u0639\u0631\u0641 \u0645\u0639\u0646\u0627 \u0639\u0644\u0649 \u0639\u062c\u0644\u0629 \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0644\u0644\u0645\u0634\u0627\u0639\u0631 \u0648\u0645\u0627 \u0647\u064a \u0645\u0631\u0627\u062d\u0644 \u062a\u062f\u0631\u062c \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0639\u0646\u062f \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u061f \u0648\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646\u0647\u0627 \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u062a\u0644\u0643 \u0627\u0644\u0645\u0634\u0627\u0639\u0631\u061f","breadcrumb":{"@id":"https:\/\/drnouf.com\/%d8%b9%d8%ac%d9%84%d8%a9-%d8%a8%d9%84%d9%88%d8%aa%d8%b4%d9%8a%d9%83-%d9%84%d9%84%d9%85%d8%b4%d8%a7%d8%b9%d8%b1-%d9%83%d9%8a%d9%81-%d9%86%d8%b3%d8%aa%d9%81%d9%8a%d8%af-%d9%85%d9%86%d9%87%d8%a7\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/drnouf.com\/%d8%b9%d8%ac%d9%84%d8%a9-%d8%a8%d9%84%d9%88%d8%aa%d8%b4%d9%8a%d9%83-%d9%84%d9%84%d9%85%d8%b4%d8%a7%d8%b9%d8%b1-%d9%83%d9%8a%d9%81-%d9%86%d8%b3%d8%aa%d9%81%d9%8a%d8%af-%d9%85%d9%86%d9%87%d8%a7\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/drnouf.com\/%d8%b9%d8%ac%d9%84%d8%a9-%d8%a8%d9%84%d9%88%d8%aa%d8%b4%d9%8a%d9%83-%d9%84%d9%84%d9%85%d8%b4%d8%a7%d8%b9%d8%b1-%d9%83%d9%8a%d9%81-%d9%86%d8%b3%d8%aa%d9%81%d9%8a%d8%af-%d9%85%d9%86%d9%87%d8%a7\/#primaryimage","url":"https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-scaled.jpg","contentUrl":"https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/7-\u0639\u062c\u0644\u0629-\u0628\u0644\u0648\u062a\u0634\u064a\u0643-\u0644\u0644\u0645\u0634\u0627\u0639\u0631-scaled.jpg","width":2560,"height":1440,"caption":"7 - \u0639\u062c\u0644\u0629 \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0644\u0644\u0645\u0634\u0627\u0639\u0631"},{"@type":"BreadcrumbList","@id":"https:\/\/drnouf.com\/%d8%b9%d8%ac%d9%84%d8%a9-%d8%a8%d9%84%d9%88%d8%aa%d8%b4%d9%8a%d9%83-%d9%84%d9%84%d9%85%d8%b4%d8%a7%d8%b9%d8%b1-%d9%83%d9%8a%d9%81-%d9%86%d8%b3%d8%aa%d9%81%d9%8a%d8%af-%d9%85%d9%86%d9%87%d8%a7\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/drnouf.com\/"},{"@type":"ListItem","position":2,"name":"\u0639\u062c\u0644\u0629 \u0628\u0644\u0648\u062a\u0634\u064a\u0643 \u0644\u0644\u0645\u0634\u0627\u0639\u0631 .. \u0643\u064a\u0641 \u0646\u0633\u062a\u0641\u064a\u062f \u0645\u0646\u0647\u0627 \u0628\u0627\u062f\u0627\u0631\u0629 \u0645\u0634\u0627\u0639\u0631\u0646\u0627"}]},{"@type":"WebSite","@id":"https:\/\/drnouf.com\/#website","url":"https:\/\/drnouf.com\/","name":"\u062f\/ \u0646\u0640\u0648\u0641 \u0627\u0644\u0645\u0640\u0640\u0644\u0627\u0651","description":"\u0627\u062e\u0635\u0627\u0626\u064a\u0629 \u0637\u0628 \u0639\u0627\u0626\u0644\u0629 \u0648\u0645\u062f\u0631\u0628\u0629 \u0641\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629","publisher":{"@id":"https:\/\/drnouf.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/drnouf.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/drnouf.com\/#organization","name":"\u062f\/ \u0646\u0640\u0648\u0641 \u0627\u0644\u0645\u0640\u0640\u0644\u0627\u0651","url":"https:\/\/drnouf.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/drnouf.com\/#\/schema\/logo\/image\/","url":"https:\/\/drnouf.com\/wp-content\/uploads\/2022\/05\/cropped-dr-nouf-logo-small-white.png","contentUrl":"https:\/\/drnouf.com\/wp-content\/uploads\/2022\/05\/cropped-dr-nouf-logo-small-white.png","width":1959,"height":531,"caption":"\u062f\/ \u0646\u0640\u0648\u0641 \u0627\u0644\u0645\u0640\u0640\u0644\u0627\u0651"},"image":{"@id":"https:\/\/drnouf.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/drnouf.com\/#\/schema\/person\/a8a66cf67e683d80181779ba1a355205","name":"\u062f . \u0646\u0648\u0641 \u0627\u0644\u0645\u064f\u0644\u0627","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/drnouf.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/0687028ba2b028b77b3e2cf37ac68f55?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0687028ba2b028b77b3e2cf37ac68f55?s=96&d=mm&r=g","caption":"\u062f . \u0646\u0648\u0641 \u0627\u0644\u0645\u064f\u0644\u0627"},"description":"\u0627\u062e\u0635\u0627\u0626\u064a\u0629 \u0637\u0628 \u0639\u0627\u0626\u0644\u0629 \u0648\u0645\u062f\u0631\u0628\u0629 \u0641\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u062e\u0628\u0631\u0629 \u0627\u0643\u062b\u0631 \u0645\u0646 15 \u0633\u0646\u0629 \u0641\u064a \u0627\u0644\u0645\u062c\u0627\u0644 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0627\u0644\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0646\u0633\u0627\u0621 \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0627\u062a","sameAs":["http:\/\/drnouf.com"],"url":"https:\/\/drnouf.com\/en\/author\/drnouf\/"}]}},"_links":{"self":[{"href":"https:\/\/drnouf.com\/en\/wp-json\/wp\/v2\/posts\/2278"}],"collection":[{"href":"https:\/\/drnouf.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drnouf.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drnouf.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drnouf.com\/en\/wp-json\/wp\/v2\/comments?post=2278"}],"version-history":[{"count":8,"href":"https:\/\/drnouf.com\/en\/wp-json\/wp\/v2\/posts\/2278\/revisions"}],"predecessor-version":[{"id":2295,"href":"https:\/\/drnouf.com\/en\/wp-json\/wp\/v2\/posts\/2278\/revisions\/2295"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drnouf.com\/en\/wp-json\/wp\/v2\/media\/2285"}],"wp:attachment":[{"href":"https:\/\/drnouf.com\/en\/wp-json\/wp\/v2\/media?parent=2278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drnouf.com\/en\/wp-json\/wp\/v2\/categories?post=2278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drnouf.com\/en\/wp-json\/wp\/v2\/tags?post=2278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}