{"id":2263,"date":"2023-01-22T15:00:00","date_gmt":"2023-01-22T12:00:00","guid":{"rendered":"https:\/\/drnouf.com\/?p=2263"},"modified":"2023-01-20T10:26:50","modified_gmt":"2023-01-20T07:26:50","slug":"%d8%a7%d9%84%d9%88%d8%b3%d9%88%d8%a7%d8%b3-%d8%a7%d9%84%d9%85%d9%81%d9%8a%d8%af","status":"publish","type":"post","link":"https:\/\/drnouf.com\/en\/%d8%a7%d9%84%d9%88%d8%b3%d9%88%d8%a7%d8%b3-%d8%a7%d9%84%d9%85%d9%81%d9%8a%d8%af\/","title":{"rendered":"\u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0645\u0641\u064a\u062f \u2026 \u0643\u064a\u0641 \u064a\u0633\u062a\u0641\u064a\u062f \u0627\u0644\u0634\u062e\u0635 \u0645\u0646 \u0648\u0633\u0648\u0627\u0633\u0647"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2263\" class=\"elementor elementor-2263\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-649de6a4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"649de6a4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5fbaa29f\" data-id=\"5fbaa29f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b6378a6 elementor-widget elementor-widget-text-editor\" data-id=\"5b6378a6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p style=\"direction: rtl;\">\u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0645\u0641\u064a\u062f \u0647\u0648 \u0645\u0635\u0637\u0644\u062d \u0623\u0637\u0644\u0642\u0647 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0639\u0644\u0649 \u0645\u0631\u0636 \u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0642\u0647\u0631\u064a (OCD) \u0644\u0644\u0646\u0638\u0631 \u0644\u0647 \u0628\u0646\u0638\u0631\u0629 \u0625\u064a\u062c\u0627\u0628\u064a\u0629.<\/p>\n<p style=\"direction: rtl;\">\u0641\u0628\u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0636\u064a\u0642 \u0645\u0631\u0636\u0649 \u0630\u0644\u0643 \u0627\u0644\u0645\u0631\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0646\u062a\u064a\u062c\u0629 \u062a\u0643\u0631\u0627\u0631\u0647\u0645 \u0646\u0641\u0633 \u0627\u0644\u0623\u0641\u0639\u0627\u0644 \u064a\u0648\u0645\u064a\u0627\u064b \u0648\u0634\u0639\u0648\u0631\u0647\u0645 \u0627\u0644\u062f\u0627\u0626\u0645 \u0628\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0625\u0644\u0627 \u0623\u0646 \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0628\u062a\u0644\u0643 \u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0639\u062f\u0629 \u0645\u0647\u0627\u0645 \u0648\u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0646\u0645\u0637\u064a \u0639\u0646\u062f \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0623\u0641\u0639\u0627\u0644 \u0645\u062a\u0631\u062a\u0628\u0629 \u0639\u0644\u0649 \u0648\u062c\u0648\u062f \u062a\u0644\u0643 \u0627\u0644\u0648\u0633\u0627\u0648\u0633 \u0627\u0644\u0642\u0647\u0631\u064a\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629.\u00a0\u00a0<\/p>\n\n<h2 class=\"wp-block-heading\" style=\"direction: rtl;\">\u0645\u0627 \u0647\u0648 \u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0642\u0647\u0631\u064a<\/h2>\n\n<figure class=\"wp-block-image size-full is-resized\" style=\"direction: rtl;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-2270\" src=\"http:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/6-\u0627\u0644\u0648\u0633\u0648\u0627\u0633-\u0627\u0644\u0645\u0641\u064a\u062f6.webp\" alt=\"6-\u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0645\u0641\u064a\u062f6\" width=\"1023\" height=\"682\" srcset=\"https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/6-\u0627\u0644\u0648\u0633\u0648\u0627\u0633-\u0627\u0644\u0645\u0641\u064a\u062f6.webp 690w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/6-\u0627\u0644\u0648\u0633\u0648\u0627\u0633-\u0627\u0644\u0645\u0641\u064a\u062f6-640x427.webp 640w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/6-\u0627\u0644\u0648\u0633\u0648\u0627\u0633-\u0627\u0644\u0645\u0641\u064a\u062f6-600x400.webp 600w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/6-\u0627\u0644\u0648\u0633\u0648\u0627\u0633-\u0627\u0644\u0645\u0641\u064a\u062f6-75x50.webp 75w\" sizes=\"(max-width: 1023px) 100vw, 1023px\" \/><\/figure>\n\n<p style=\"direction: rtl;\"><strong>\u064a\u0639\u062a\u0628\u0631 \u0645\u0631\u0636 \u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0642\u0647\u0631\u064a \u0623\u062d\u062f \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0639\u0627\u0646\u064a \u0645\u0646\u0647\u0627 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0639\u0627\u0644\u0645\u060c \u0648\u0628\u0630\u0644\u0643 \u0627\u0644\u0645\u0631\u0636 \u064a\u0635\u0627\u0628 \u0627\u0644\u0634\u062e\u0635 \u0628\u0648\u0633\u0648\u0627\u0633 \u062a\u062c\u0639\u0644\u0647 \u0644\u0627 \u064a\u0634\u0639\u0631 \u0628\u0627\u0644\u062a\u0623\u0643\u062f \u0628\u0634\u0643\u0644 \u0645\u0637\u0644\u0642 \u0645\u0646 \u062d\u0642\u064a\u0642\u0629 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0648\u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u062f\u0627\u0626\u0645\u0629 \u0641\u064a \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0643\u062f \u0628\u0641\u0639\u0644 \u0646\u0641\u0633 \u0627\u0644\u0634\u064a\u0621 \u0648\u062a\u0643\u0631\u0627\u0631\u0647\u060c \u0648\u064a\u0645\u0643\u0646\u0646\u0627 \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0623\u0639\u0631\u0627\u0636 \u0630\u0644\u0643 \u0627\u0644\u0645\u0631\u0636 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0622\u062a\u064a:<\/strong><\/p>\n\n<ul>\n<li style=\"direction: rtl;\">\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u062a\u0644\u0648\u062b \u0627\u0644\u0623\u0634\u064a\u0627\u0621.<\/li>\n\n<li style=\"direction: rtl;\">\u0627\u0644\u0634\u0639\u0648\u0631 \u0627\u0644\u062f\u0627\u0626\u0645 \u0628\u0627\u0644\u0634\u0643 \u0648\u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u062d\u0642\u064a\u0642\u0629 \u0623\u0648 \u064a\u0642\u064a\u0646.<\/li>\n\n<li style=\"direction: rtl;\">\u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u0645\u0644\u062d\u0629 \u0641\u064a \u062a\u0646\u0633\u064a\u0642 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u063a\u064a\u0631 \u0645\u0646\u0633\u0642\u0629.<\/li>\n\n<li style=\"direction: rtl;\">\u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0648\u0642\u0627\u062a.<\/li>\n\n<li style=\"direction: rtl;\">\u0631\u0647\u0627\u0628 \u0644\u0645\u0633 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0623\u0648 \u0644\u0645\u0633 \u0634\u062e\u0635 \u0622\u062e\u0631 \u0644\u0647\u0627 (\u0627\u0644\u0645\u0642\u062a\u0646\u064a\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629).<\/li>\n\n<li style=\"direction: rtl;\">\u0627\u0644\u0634\u0643 \u0641\u064a \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u0634\u064a\u0621 \u0623\u0648 \u0644\u0627 \u0645\u062b\u0644 (\u063a\u0644\u0642 \u0627\u0644\u0628\u0627\u0628 \u2013 \u063a\u0633\u064a\u0644 \u0627\u0644\u064a\u062f\u064a\u0646 \u2013 \u0627\u0644\u062a\u0631\u062f\u062f \u0639\u0646\u062f \u0623\u062e\u0630 \u0627\u0644\u0642\u0631\u0627\u0631\u0627\u062a).<\/li>\n\n<li style=\"direction: rtl;\">\u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0645\u0635\u0627\u0641\u062d\u0629 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u064a\u062f\u064a\u0646.<\/li>\n\n<li style=\"direction: rtl;\">\u063a\u0633\u0644 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0648\u062a\u0646\u0638\u064a\u0641\u0647\u0627 \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631.<\/li>\n\n<li style=\"direction: rtl;\">\u0641\u062d\u0635 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0623\u0648 \u0639\u062f\u0647\u0627 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0645\u0631\u0629.<\/li>\n<li style=\"direction: rtl;\">\u062a\u0637\u0628\u064a\u0642 \u0631\u0648\u062a\u064a\u0646 \u0635\u0627\u0631\u0645 \u063a\u064a\u0631 \u0642\u0627\u0628\u0644 \u0644\u0644\u062a\u063a\u064a\u064a\u0631 \u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u0646\u0632\u0644.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\" style=\"direction: rtl;\">\u0623\u0633\u0628\u0627\u0628 \u0645\u0631\u0636 \u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0642\u0647\u0631\u064a\u00a0<\/h2>\n\n<figure class=\"wp-block-image alignwide size-full\" style=\"direction: rtl;\"><img decoding=\"async\" width=\"760\" height=\"384\" class=\"wp-image-2269\" src=\"http:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/6-\u0627\u0644\u0648\u0633\u0648\u0627\u0633-\u0627\u0644\u0645\u0641\u064a\u062f5.jpg\" alt=\"6-\u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0645\u0641\u064a\u062f5\" srcset=\"https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/6-\u0627\u0644\u0648\u0633\u0648\u0627\u0633-\u0627\u0644\u0645\u0641\u064a\u062f5.jpg 760w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/6-\u0627\u0644\u0648\u0633\u0648\u0627\u0633-\u0627\u0644\u0645\u0641\u064a\u062f5-640x323.jpg 640w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/6-\u0627\u0644\u0648\u0633\u0648\u0627\u0633-\u0627\u0644\u0645\u0641\u064a\u062f5-600x303.jpg 600w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/6-\u0627\u0644\u0648\u0633\u0648\u0627\u0633-\u0627\u0644\u0645\u0641\u064a\u062f5-99x50.jpg 99w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/figure>\n\n<p style=\"direction: rtl;\"><strong>\u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0624\u062f\u064a \u0628\u0627\u0644\u0641\u0639\u0644 \u0625\u0644\u0649 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0642\u0647\u0631\u064a\u060c \u0648\u064a\u0645\u0643\u0646\u0646\u0627 \u0625\u0644\u0642\u0627\u0621 \u0627\u0644\u0636\u0648\u0621 \u0639\u0644\u064a\u0647\u0627 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0622\u062a\u064a:<\/strong><\/p>\n\n<ul>\n<li style=\"direction: rtl;\"><strong>\u062e\u0635\u0627\u0626\u0635 \u062d\u064a\u0648\u064a\u0629:<\/strong> \u0648\u0647\u064a \u0645\u0646 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u0644\u0627 \u064a\u062a\u062f\u062e\u0644 \u0641\u064a\u0647\u0627 \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u060c \u062d\u064a\u062b \u062a\u0646\u062a\u062c \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0646\u062a\u064a\u062c\u0629 \u062a\u063a\u064a\u0631 \u0641\u064a \u0643\u064a\u0645\u064a\u0627\u0621 \u0627\u0644\u0645\u062e \u0623\u0648 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u062f\u0645\u0627\u063a.<\/li>\n\n<li style=\"direction: rtl;\"><strong>\u062e\u0635\u0627\u0626\u0635 \u0648\u0631\u0627\u062b\u064a\u0629:<\/strong> \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u064a\u0635\u0627\u0628 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0628\u0630\u0644\u0643 \u0627\u0644\u0645\u0631\u0636 \u0648\u0631\u0627\u062b\u064a\u0627 \u0646\u062a\u064a\u062c\u0629 \u0648\u062c\u0648\u062f \u0623\u062d\u062f \u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0645\u0635\u0627\u0628 \u0628\u0646\u0641\u0633 \u0627\u0644\u0645\u0631\u0636.<\/li>\n\n<li style=\"direction: rtl;\"><strong>\u0627\u0644\u062a\u0643\u0631\u0627\u0631 \u0648\u0627\u0644\u062a\u0639\u0644\u0645: <\/strong>\u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u064a\u0635\u0627\u0628 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0628\u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0642\u0647\u0631\u064a \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0645\u0639 \u0645\u0635\u0627\u0628 \u0622\u062e\u0631\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0639\u0644\u0645 \u0633\u0644\u0648\u0643\u064a\u0627\u062a \u063a\u064a\u0631 \u0645\u0631\u063a\u0648\u0628 \u0641\u064a\u0647\u0627 \u063a\u064a\u0631 \u0633\u0644\u064a\u0645\u0629 \u0623\u0648 \u0635\u062d\u064a\u0629.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\" style=\"direction: rtl;\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0642\u0647\u0631\u064a<\/h2>\n\n<figure class=\"wp-block-image alignwide size-full\" style=\"direction: rtl;\"><img decoding=\"async\" width=\"1000\" height=\"500\" class=\"wp-image-2266\" src=\"http:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/6-\u0627\u0644\u0648\u0633\u0648\u0627\u0633-\u0627\u0644\u0645\u0641\u064a\u062f-3.webp\" alt=\"\u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0642\u0647\u0631\u064a\" srcset=\"https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/6-\u0627\u0644\u0648\u0633\u0648\u0627\u0633-\u0627\u0644\u0645\u0641\u064a\u062f-3.webp 1000w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/6-\u0627\u0644\u0648\u0633\u0648\u0627\u0633-\u0627\u0644\u0645\u0641\u064a\u062f-3-640x320.webp 640w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/6-\u0627\u0644\u0648\u0633\u0648\u0627\u0633-\u0627\u0644\u0645\u0641\u064a\u062f-3-768x384.webp 768w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/6-\u0627\u0644\u0648\u0633\u0648\u0627\u0633-\u0627\u0644\u0645\u0641\u064a\u062f-3-600x300.webp 600w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/6-\u0627\u0644\u0648\u0633\u0648\u0627\u0633-\u0627\u0644\u0645\u0641\u064a\u062f-3-100x50.webp 100w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n<p style=\"direction: rtl;\"><strong>\u064a\u0645\u0643\u0646 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0642\u0647\u0631\u064a \u0639\u0646\u062f \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0637\u0628\u064a\u0642 \u0628\u0639\u0636 \u0627\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u0647\u0627\u0645\u0629\u060c \u0648\u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0646\u0627 \u062a\u0648\u0636\u064a\u062d\u0647\u0627 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0622\u062a\u064a:\u00a0<\/strong><\/p>\n\n<ul>\n<li style=\"direction: rtl;\"><strong>\u0627\u0644\u062a\u0648\u0642\u0639:<\/strong> \u064a\u0644\u0632\u0645 \u0623\u0646 \u064a\u062a\u062f\u0631\u0628 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0645\u0631\u064a\u0636 \u0639\u0644\u0649 \u062a\u0648\u0642\u0639 \u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0645\u0648\u0631\u060c \u062d\u064a\u062b \u0625\u0646 \u0630\u0644\u0643 \u0633\u064a\u062e\u0641\u0641 \u0645\u0646 \u062d\u062f\u0629 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062e\u0648\u0641 \u0648\u0627\u0644\u0630\u064a \u064a\u0646\u062a\u062c \u0639\u0646\u0647 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0646\u0641\u0633 \u0627\u0644\u0634\u064a\u0621 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0645\u0631\u0629.\u00a0<\/li>\n\n<li style=\"direction: rtl;\"><strong>\u0639\u062f\u0645 \u062c\u0644\u062f \u0627\u0644\u0630\u0627\u062a:<\/strong> \u064a\u0644\u0632\u0645 \u0639\u0646\u062f \u0627\u0644\u0648\u0642\u0648\u0639 \u0641\u064a \u0627\u0644\u062e\u0637\u0623 \u0628\u0623\u0645\u0631 \u0645\u0627 \u0639\u062f\u0645 \u0644\u0648\u0645 \u0627\u0644\u0646\u0641\u0633 \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631\u060c \u062d\u064a\u062b \u0625\u0646 \u0630\u0644\u0643 \u0633\u064a\u062c\u0639\u0644 \u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u062a\u0642\u0628\u0644 \u062d\u062f\u0648\u062b \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u0633\u064a\u0626\u0629.<\/li>\n\n<li style=\"direction: rtl;\"><strong>\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0643\u0641\u064a\u0631 \u0627\u0644\u0632\u0627\u0626\u062f:<\/strong> \u064a\u0644\u0632\u0645 \u0645\u0646\u062d \u0627\u0644\u0623\u0645\u0648\u0631 \u0645\u0627 \u062a\u0633\u062a\u062d\u0642 \u0645\u0646 \u0627\u0644\u062a\u0643\u0641\u064a\u0631 \u0648\u0639\u062f\u0645 \u0627\u0644\u0645\u0628\u0627\u0644\u063a\u0629 \u0641\u064a \u0627\u0644\u0623\u0645\u0631\u060c \u0648\u0630\u0644\u0643 \u062a\u062c\u0646\u0628\u0627 \u0644\u0644\u0648\u0642\u0648\u0639 \u0641\u064a \u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0632\u0627\u0626\u062f.\u00a0<\/li>\n\n<li style=\"direction: rtl;\"><strong>\u0644\u0627 \u062a\u062a\u0648\u0642\u0639 \u0627\u0644\u0623\u0633\u0648\u0623: <\/strong>\u0625\u0646 \u062a\u062f\u0631\u0628 \u0639\u0644\u0649 \u0639\u062f\u0645 \u062a\u0648\u0642\u0639 \u0627\u0644\u0623\u0633\u0648\u0623 \u0645\u0646 \u0623\u0647\u0645 \u062e\u0637\u0648\u0627\u062a \u0639\u0644\u0627\u062c \u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0642\u0647\u0631\u064a\u060c \u062d\u064a\u062b \u064a\u0644\u0632\u0645 \u0627\u0644\u062a\u0641\u0627\u0624\u0644 \u0648\u0627\u0644\u0628\u0639\u062f \u062a\u0645\u0627\u0645\u0627\u064b \u0639\u0646 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0628\u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u0633\u064a\u0626\u0629 \u0627\u0644\u062a\u064a \u0645\u0646 \u0627\u0644\u0645\u062d\u062a\u0645\u0644 \u0623\u0646 \u062a\u062d\u062f\u062b.\u00a0<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\" style=\"direction: rtl;\">\u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0645\u0641\u064a\u062f<\/h2>\n\n<figure class=\"wp-block-image alignwide size-full\">\n<p style=\"direction: rtl;\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"483\" class=\"wp-image-2267\" style=\"font-weight: inherit;\" src=\"http:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/6-\u0627\u0644\u0648\u0633\u0648\u0627\u0633-\u0627\u0644\u0645\u0641\u064a\u062f1.jpg\" alt=\"\u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0645\u0641\u064a\u062f\" srcset=\"https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/6-\u0627\u0644\u0648\u0633\u0648\u0627\u0633-\u0627\u0644\u0645\u0641\u064a\u062f1.jpg 724w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/6-\u0627\u0644\u0648\u0633\u0648\u0627\u0633-\u0627\u0644\u0645\u0641\u064a\u062f1-640x427.jpg 640w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/6-\u0627\u0644\u0648\u0633\u0648\u0627\u0633-\u0627\u0644\u0645\u0641\u064a\u062f1-600x400.jpg 600w, https:\/\/drnouf.com\/wp-content\/uploads\/2023\/01\/6-\u0627\u0644\u0648\u0633\u0648\u0627\u0633-\u0627\u0644\u0645\u0641\u064a\u062f1-75x50.jpg 75w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/p>\n<figcaption class=\"wp-element-caption\" style=\"direction: rtl;\">\u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0645\u0641\u064a\u062f<\/figcaption>\n<\/figure>\n\n<p style=\"direction: rtl;\"><strong>\u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u064a\u0641\u0643\u0631\u0648\u0646 \u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0646\u0627 \u062a\u062d\u0648\u064a\u0644 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0642\u0647\u0631\u064a \u0644\u062f\u0648\u0627\u0641\u0639 \u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0648\u0641\u0648\u0627\u0626\u062f\u060c \u0648\u064a\u0645\u0643\u0646\u0646\u0627 \u0627\u0644\u0625\u062c\u0627\u0628\u0629 \u0639\u0646 \u0630\u0644\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0622\u062a\u064a:<\/strong><\/p>\n\n<ul>\n<li style=\"direction: rtl;\"><strong>\u0645\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u0645\u0634\u0627\u0643\u0644:<\/strong> \u0628\u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0627\u0644\u0634\u0643 \u0648\u0639\u062f\u0645 \u0627\u0644\u062b\u0642\u0629 \u0645\u0646 \u0623\u0647\u0645 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0642\u0647\u0631\u064a\u060c \u0648\u0644\u0643\u0646 \u0644\u0627 \u0634\u0643 \u0625\u0646 \u062a\u062e\u0645\u064a\u0646 \u062d\u062f\u0648\u062b \u0627\u0644\u0623\u0633\u0648\u0623 \u0633\u064a\u062c\u0639\u0644 \u0627\u0644\u0645\u0631\u064a\u0636 \u064a\u0648\u0627\u062c\u0647 \u0623\u0643\u0628\u0631 \u0645\u062e\u0627\u0648\u0641\u0647 \u0648\u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0644\u0644\u062a\u0648\u0635\u0644 \u0625\u0644\u0649 \u062d\u0644\u0648\u0644 \u0641\u064a \u062d\u0627\u0644\u0629 \u062d\u062f\u0648\u062b\u0647\u0627.<\/li>\n\n<li style=\"direction: rtl;\"><strong>\u0627\u0644\u0627\u0646\u0634\u063a\u0627\u0644 \u0627\u0644\u062f\u0627\u0626\u0645 :<\/strong> \u0625\u0646 \u062a\u0643\u0631\u0627\u0631 \u0641\u0639\u0644 \u0646\u0641\u0633 \u0627\u0644\u0634\u064a\u0621 \u0642\u062f \u0644\u0627 \u064a\u062a\u0631\u0643 \u0648\u0642\u062a \u0644\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0645\u0644\u0644 \u0648\u062e\u0627\u0635\u0629 \u0644\u0631\u0628\u0627\u062a \u0627\u0644\u0628\u064a\u0648\u062a \u0623\u0648 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u064a\u0634\u0648\u0646 \u0628\u0645\u0641\u0631\u062f\u0647\u0645.<\/li>\n\n<li style=\"direction: rtl;\"><strong>\u0623\u0647\u062f\u0627\u0641 \u0625\u064a\u062c\u0627\u0628\u064a\u0629:<\/strong> \u0625\u0646 \u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0628\u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0623\u0648 \u0628\u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u063a\u0644\u0642 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u064a\u0645\u0646\u062d\u0643 \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0645\u0646 \u062d\u0648\u0644\u0643.<\/li>\n\n<li style=\"direction: rtl;\"><strong>\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0645\u0642\u0631\u0628\u064a\u0646:<\/strong> \u0625\u0646 \u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0645\u0631\u064a\u0636 \u0628\u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0642\u0647\u0631\u064a \u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u0632\u0639\u062c\u0629 \u0644\u0645\u0646 \u062d\u0648\u0644\u0643\u060c \u0648\u0644\u0630\u0644\u0643 \u0627\u0644\u0628\u0627\u0642\u064a\u0646 \u0645\u0639\u0643 \u0647\u0645 \u0627\u0644\u0623\u0643\u062b\u0631 \u062a\u062d\u0645\u0644\u0627 \u0648\u062d\u0628\u0627\u064b \u0644\u0643.<\/li>\n\n<li style=\"direction: rtl;\"><strong>\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629:<\/strong> \u0628\u0639\u0636 \u0645\u0646 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0642\u0647\u0631\u064a \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0627\u0646 \u064a\u062d\u0635\u0644\u0648\u0627 \u0639\u0644\u064a \u0641\u0631\u0635\u0629 \u0644\u0628\u0639\u0636 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062a\u064a \u064a\u0635\u0639\u0628 \u0639\u0644\u064a \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u062a\u062d\u0645\u0644\u0647\u0627<\/li>\n<\/ul>\n\n<p style=\"direction: rtl;\">\u0645\u062b\u0644\u0627 \u0627\u0646 \u064a\u0643\u0648\u0646 \u0628\u0648\u0638\u064a\u0641\u0629 \u0645\u0646\u0638\u0645 \u0627\u0644\u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0648 \u064a\u0639\u0637\u064a \u0623\u0641\u0643\u0627\u0631 \u0625\u0628\u062f\u0627\u0639\u064a\u0629 \u0644\u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0645\u0646\u0632\u0644 \u0627\u0648 \u0623\u0645\u0627\u0643\u0646 \u0627\u0644\u0639\u0645\u0644\u00a0 \u0627\u0648 \u0627\u0644\u0639\u0645\u0644 \u0643\u0645\u062d\u0627\u0633\u0628 \u0627\u0648 \u0644\u0625\u062f\u062e\u0627\u0644 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a. \u0625\u0646 \u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0645\u0641\u064a\u062f \u0647\u0648 \u0623\u062d\u062f \u0635\u0648\u0631 \u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0642\u0647\u0631\u064a \u0641\u0625\u0646 \u0644\u0645 \u062a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0645\u0631\u0636\u0643 \u0641\u064a\u0645\u0643\u0646\u0643 \u0645\u0631\u0627\u0641\u0642\u062a\u0647 \u0648\u0627\u0644\u0627\u0639\u062a\u064a\u0627\u062f \u0648\u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646\u0647\u060c \u0648\u0644\u0630\u0644\u0643 \u062a\u0645 \u0625\u0637\u0644\u0627\u0642 \u0645\u0633\u0645\u0649 \u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0645\u0641\u064a\u062f \u0639\u0644\u0649 \u0630\u0644\u0643 \u0627\u0644\u0645\u0631\u0636 \u0644\u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0648\u062c\u0648\u062f\u0647 \u0648\u0627\u0633\u062a\u063a\u0644\u0627\u0644 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0642\u0647\u0631\u064a\u0629.<\/p>\n\n<p style=\"direction: rtl;\"><a href=\"https:\/\/drnouf.com\/en\/%d8%ad%d8%ac%d8%b2-%d9%85%d9%88%d8%b9%d8%af\/\"><strong>\u0644\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0645\u062e\u062a\u0635 \u0627\u0636\u063a\u0637 \u0647\u0646\u0627 \u0644\u062d\u062c\u0632 \u0627\u0633\u062a\u0634\u0627\u0631\u0629<\/strong><\/a><\/p>\n\n<p style=\"direction: rtl;\">\u0643\u0645\u0627 \u0646\u0631\u062d\u0628 \u0628\u0622\u0631\u0627\u0626\u0643\u0645 \u0648\u0645\u0642\u062a\u0631\u062d\u0627\u062a\u0643\u0645 \u0648\u0627\u0633\u0626\u0644\u062a\u0643\u0645 \u0641\u064a \u0627\u0644\u062a\u0639\u0644\u064a\u0642\u0627\u062a \u0627\u0633\u0641\u0644 \u0627\u0644\u0645\u0642\u0627\u0644<\/p>\n\n<h2 class=\"wp-block-heading\">\u00a0<\/h2>\n<h2 class=\"has-text-align-right\" style=\"direction: rtl;\"><strong>\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/strong><\/h2>\n\n<ul>\n<li style=\"direction: ltr; text-align: left;\"><a href=\"https:\/\/www.mayoclinic.org\/ar\/diseases-conditions\/obsessive-compulsive-disorder\/symptoms-causes\/syc-20354432\"><strong>https:\/\/www.mayoclinic.org<\/strong><\/a><\/li>\n\n<li style=\"direction: ltr; text-align: left;\"><a href=\"https:\/\/www.webteb.com\/mental-health\/diseases\/%D8%A7%D9%84%D9%88%D8%B3%D9%88%D8%A7%D8%B3-%D8%A7%D9%84%D9%82%D9%87%D8%B1%D9%8A\"><strong>https:\/\/www.webteb.com<\/strong><\/a><\/li>\n\n<li style=\"direction: ltr; text-align: left;\"><a href=\"https:\/\/www.maganin.com\/content.asp?contentid=21341\"><strong>https:\/\/www.maganin.com<\/strong><\/a><\/li>\n\n<li style=\"direction: ltr; text-align: left;\"><a href=\"http:\/\/www.saaid.net\/rasael\/1051.htm\"><strong>http:\/\/www.saaid.net<\/strong><\/a><\/li>\n\n<li style=\"direction: ltr; text-align: left;\"><a href=\"https:\/\/www.moh.gov.sa\/HealthAwareness\/EducationalContent\/Diseases\/Mental\/Pages\/003.aspx\"><strong>https:\/\/www.moh.gov.sa<\/strong><\/a><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0643\u0644 \u0645\u0627 \u062a\u0648\u062f \u0645\u0639\u0631\u0641\u062a\u0647 \u0639\u0646 \u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0645\u0641\u064a\u062f \u0648\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646\u0647\u061f \u0648\u0647\u0644 \u064a\u0634\u064a\u0631 \u0647\u0630\u0627 \u0627\u0644\u0645\u0635\u0637\u0644\u062d \u0627\u0644\u0639\u0644\u0645\u064a \u0625\u0644\u0649 \u0646\u0648\u0639 \u0622\u062e\u0631 \u0645\u0646 \u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0623\u0645 \u0644\u0627\u061f<\/p>","protected":false},"author":1,"featured_media":2264,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[12],"tags":[37,36],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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